NORMAL’s Guide to Moving on After a Break-up
Breakups are incredibly common and often really difficult - here's how to process the emotions, reflect and move on in a healthy way, whichever...
How clit toys actually work: air, suction & vibration
What is a clit air toy? A clit air toy or clitoral air toy (sometimes referred to as air pulse, air pressure, air wave or simply air sensations) is a...
The Clitoris & Pleasure: A Complete Guide
What the clitoris actually is: The clitoris is a sex organ made of spongy erectile tissue that swells up and becomes sensitive when stimulated. Only a small part of the...
“Help! I’m a new parent and I’ve lost my libido!”
When we conducted our recent Post-Partum Sex Survey, over half of respondents said that they needed more information on how to navigate changes in their desire for sex after having...
How to talk about intimacy and pleasure post-partum
Before having a baby, a lot of couples develop routines around intimacy, sex, and pleasure. Whether they’re planned or simply develop organically over time, these routines can become really important...
Sex, dating, and PCOS
PCOS, or polycystic ovary syndrome, is a common condition that affects about one-in-ten people born with ovaries. Although PCOS is common, it’s also a little bit of a mystery. Even...
Rediscovering intimacy post-partum
For many, the post-partum period is a time of joy and excitement—but at the same time, it can also be a time of adjustment, nerves, physical pain, and profound changes....
Can masturbation relieve your menopause symptoms?
Earlier this year, researchers at The Kinsey Institute released the results of a study that suggested masturbating may be able to reduce the symptoms of menopause. Curious? We were too,...
What is perimenopause (and is it happening to me)?
Most of us are pretty familiar with menopause. It’s the time in a person’s life when they stop getting their menstrual period, and it generally happens at midlife, when a...
Sex, dating, and endometriosis
Endometriosis is a really common and often very painful condition that affects approximately one in seven Australian people assigned female at birth. Despite how common endometriosis is, it can be...
Sex, dating, and anxiety
Almost one in five Australians have been diagnosed with anxiety, although there are almost certainly more people living with undiagnosed anxiety. The rates of diagnosis are higher among LGBTQ+ people,...