Meet Your Expert Team
Welcome to the Body Confidence Course! Meet the experienced pracitioners who'll be guiding you, Rashida and Georgia.
Rashida Dangarwalla (she/her) is a Registered Psychologist and founder of Flow State Space. In living, studying and practising Psychology globally, Rashida has a broad and lived experience in understanding how society and culture influences identity, confidence, mental health and how we experience ourselves.
Rashida works with individuals and couples in session and applies a range of evidence-based modalities including mindfulness, psycho-dynamic, existential, humanistic, cognitive behavioural therapy, acceptance and commitment therapy. She’s developed online courses, runs workshops for community and she’s a familiar name in the Australian media landscape. You can learn more about Rashida's practice here, and follow her work on Instagram at @flow.state.space.
With over a decade of experience in private practice, Georgia Grace (she/her) is a certified sex and relationship practitioner, somatic therapist, and author. Known for her inclusive, sex-positive, trauma-informed and shame-free approach, Georgia supports individuals, couples, and groups in building sexual confidence and improving communication, consent, desire, and intimacy. She is also the co-founder of Normal, where she collaborates with a team of experts to develop educational courses and design modern sex toys.
Georgia is on a mission to redefine what “normal” means in sex, relationships, and intimacy, equipping people with the tools to navigate topics that are often considered taboo.She is a regular contributor to leading media outlets, a podcast host, and a sought-after presenter on sexual wellness topics across Australia. Her bestselling book, The Modern Guide to Sex, is published by HarperCollins. You can also find Georgia delivering bite-sized education for over 80,000 followers at @gspot._ on Instagram.
Welcome to the course
EP 01: How we think about our bodies
EP 02: How we feel about our bodies
EP 03: How we think and feel about our genitals
