Sex Blog

Explore 100+ free pleasure guides created by our team of experts - and if we're missing something that's important to you, please let us know!
What to expect when you do BDSM for the first time
Oct 11, 2024
BDSM is something that’s practised in many ways, and can be experienced a multitude of ways as well. We can’t tell you exactly how it’ll feel to spank your partner, be tied up, or use a flogger for the first time…but we can clue you in on some common things to expect.
Hard and soft: exploring our crop and tassel
Oct 11, 2024
A crop and a tassel is a staple kinky tool, and our new Kink Kit created with Abbie Chatfield has a crop/tassel combo: a crop on one end, and a tassel on the other! Here's how to use it. 
What kink can teach us all about consent
Oct 11, 2024
Many of the tools we love for talking about sex come from BDSM communities, from safe words to the traffic light system. Here's how we can all learn better consent communication from our kinky friends.
Intro to Impact Play
Oct 11, 2024
Impact play can be enjoyable, fun, sexy, and respectful when it’s done correctly, but there are a few things you should be aware of before trying impact play for the first time.
Everything you need to know about restraints
Oct 11, 2024
If you’re brand new to using restraints or just want a bit of a refresher before you use ours, we’ve got you! Here’s everything you need to know about using restraints in the bedroom.
Ten ways to say exactly what you want
Oct 11, 2024
Struggling with expressing what you want in bed? Fortunately, we’ve got ten simple scripts you can use for those moments when you want to say how you feel, but words are escaping you.
How not to be offended when things change during sex
Oct 11, 2024
It's normal and common to decide that you want something different during a session - and in this post, we’ll talk about why those emotions happen, what you can do about it, and how both you and your partner can move forward.
Sex positivity: what does it really mean?
Aug 23, 2024
Being sex-positive sounds pretty simple, but we think this vital idea is worth a deeper look for all of us.
How to reach orgasm equality
Aug 23, 2024
Here at NORMAL, we’re big on talking about orgasm equality—and that’s because statistically cis women...
Stuck In a Sex Rut? Here’s How to Get Out
May 20, 2024
In every long-term relationship, there may come a time when the initial flames of passion begin to wane, leading to a rut in intimacy and sex.  This phase can be disheartening at first, but it's important to remember that it's a common experience that can be overcome with effort, understanding, and a willingness to reconnect. 
How to talk about sex on a first date
May 20, 2024
It’s your first date with someone you’re into and you’re talking about all the things that make you, you. They want to get to know you and you want to get to know them in order to determine if you want to date, have sex or pursue any kind of romantic relationship.
Everything you need to know about testicular health
May 20, 2024
All about the testicles: what they do, how they work, how to keep them healthy, and what to do if you notice something unusual down there.