What Happens When Your Sex Drive is Too High?

What Happens When Your Sex Drive is Too High?

Sep 15, 2023Team NORMAL

Sexuality is a complex and diverse aspect of human experience, encompassing a wide spectrum of expressions. While many are familiar with conditions that involve reduced sexual desire, such as hyposexuality, there are lesser-known but equally significant medical conditions related to heightened sexual desire. Let’s explore hypersexuality and Persistent Genital Arousal Disorder (PGAD), shedding light on these conditions, their impact on individuals, and the challenges they can pose.


  • Hypersexuality refers to a constantly heightened sexual desire
  • PGAD is a condition in which a person’s genitals are persistently aroused
  • Both conditions have been historically misunderstood, but are treatable

Hypersexuality is a condition characterised by a persistent preoccupation with sexual thoughts, fantasies, and urges. Individuals with hypersexuality may find themselves engaging in sexual activities excessively and can often experience difficulty controlling their impulses despite the consequences they might have.

While it's essential to recognize that enjoying a vibrant and fulfilling sex life is natural and healthy, and that everyone experiences different levels of desire, hypersexuality becomes a medical concern when it disrupts daily life, relationships, and overall well-being.

On the other hand, PGAD is a condition where individuals experience persistent, unwanted genital arousal that can last for hours, days, or even weeks, without necessarily being associated with sexual desire or pleasure. While hypersexuality is marked by an intense desire for sexual activity and behaviour, PGAD is characterised by a distressing and continuous state of genital arousal which can be challenging to alleviate and may not be linked to sexual desire. 

Each condition requires a unique and tailored approach to diagnosis and treatment, as they arise from different underlying causes and pose unique challenges for those living with them.


Where does hypersexuality come from?

The origins of hypersexuality can be multifaceted, often involving a combination of biological, psychological, and social factors. Certain neurological and mental health conditions, such as bipolar disorder or Parkinson's disease, may contribute to hypersexuality. Additionally, excessive consumption of drugs or medications, particularly those affecting the brain's reward system, can trigger compulsive sexual behaviours.

Effective treatment for hypersexuality often involves a holistic approach, addressing the underlying causes while focusing on behavioural therapy and counselling. Cognitive-behavioural techniques can help individuals learn coping mechanisms to manage their impulses, gain insight into the triggers for their behaviour, and improve self-control. Support groups can also play a crucial role in fostering understanding and empathy among individuals facing similar challenges.

What causes PGAD?

Persistent Genital Arousal Disorder, or PGAD, is a little-understood condition that predominantly affects women, although can definitely affect people of all genders. Those living with PGAD experience spontaneous and unwanted genital arousal that is not necessarily associated with sexual desire or pleasure. This continuous feeling can last for hours, days, or even longer, causing immense discomfort. Engaging in sexual activity may not alleviate the arousal, making it challenging for those with PGAD to experience sexual intimacy comfortably.

One of the primary challenges of PGAD is the lack of awareness and understanding among medical professionals. Due to its rarity and the absence of specific diagnostic criteria, individuals with PGAD often face frustrating journeys to obtain a correct diagnosis. Misdiagnoses can lead to further distress and feelings of isolation, as their condition goes unrecognised or is attributed to unrelated factors. Although the exact causes of PGAD remain uncertain, it has been associated with physical trauma, nerve damage, hormonal imbalances, and certain medications. 

Tips for living with hypersexuality or PGAD

Living with hypersexuality or PGAD can be incredibly challenging, but there is hope and support available. Here are some coping strategies for those facing these conditions:

  1. Communicate openly. Talking about your experiences with understanding and supportive friends, family, or a therapist can alleviate the emotional burden. It may also be beneficial to seek out online communities of other people living with hypersexuality or PGAD.
  2. Seek professional help. Both PGAD and hypersexuality can be misunderstood, even by medical professionals, but that doesn’t mean that help isn’t available. Consult with experienced medical and mental health professionals who specialise in sexual health to explore treatment options and receive personalised guidance.
  3. Practice self-care. Practising self-care and engaging in stress-reduction techniques like yoga and meditation can help manage the emotional toll of living with these conditions.
  4. Find support groups. Connecting with others who share similar experiences can create a sense of belonging and understanding.
  5. Educate your loved ones if you have the emotional bandwidth to do so. Sharing information about hypersexuality and PGAD with friends, partners and loved ones can foster empathy and support. 


Living with hypersexuality or PGAD can feel isolating at times, but help and support is available. 

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