NORMAL’s Guide to Moving on After a Break-up
Breakups are incredibly common and often really difficult - here's how to process the emotions, reflect and move on in a healthy way, whichever...
What It's Like to Recover From Vaginismus
I have been listening to bad stories about sex my entire life. There’s the childhood sex education that said sex was meant to be nice - but to my young...
Vulvodynia, vaginismus, and the reality of having a ‘depressed vagina’
Here’s What It Means To Have Vulvodynia Or Vaginismus Anyone who grew up watching Sex and the City will recall the episode in which Charlotte was diagnosed with a depressed vagina. Itching,...
There's No Normal Down There (an Anatomy Lesson)
Why there’s no such thing as ‘normal’ down there Most of us probably studied anatomy in high school—or at the very least, we remember that the foot bone is connected...
The 10 most common myths about anal sex, debunked
There are heaps of myths out there about anal sex. A couple of them are based in truth, but many of them are totally false and might actually be preventing...
So, what’s the deal with squirting?
Squirting is the release of fluid from the vulva around the moment of orgasm, and it’s the stuff of sexual legend. The internet is full of eager, curious questions about...
How to have casual sex that's actually good
Movies make it seem like the easiest thing in the world to head out to your local bar and meet a hot, funny stranger who’s great in bed. Anyone who’s...
How to find all of your erogenous zones
An erogenous zone is any area on your body that makes you feel excited when it’s touched. The genitals are an obvious erogenous zone, as are nipples and the butt....
Why do I need a sex journal? (And what should I write in it?)
Introduction Many of us have probably kept a journal at one point in our lives. We can say for sure that our childhood diaries were full of florid recollections of...
What’s the ‘orgasm gap’, and how does it affect me?
Is there such thing as the 'orgasm gap'? If you’re a woman or someone with a vulva, and you’ve had sex without having an orgasm, you’re not alone. In fact,...
Can understanding your ‘love language’ be the key to relationship success?
Most of us have probably looked over at our partner every now and then and wished we could be more in sync. How can we communicate better? How can we...