How to practise self-love
You deserve pleasure, full-stop. In this guide, we explore the many ways of defining self-love and all the ways you can do...
Three Self-Touch Exercises To Feel More Confident in Your Body & Genitals
This guide is part of the Body Confidence Course, a free video series where acclaimed sex coach Georgia Grace and psychologist Rashida Dungarwalla share the insights and exercises they use...
How To Stop Avoiding Your Genitals & Embrace Pleasure
It might surprise you to hear this, but your relationship with your genitals can have a huge impact on how you experience your body. We’ve all been fed an idea...
Two Exercises To Change Your Relationship With Your Body
This guide is part of the Body Confidence Course, a free video series where acclaimed sex coach Georgia Grace and psychologist Rashida Dungarwalla share the insights and exercises they use...
What Is Body Checking, and How Can It Affect Our Body Confidence?
Often our emotions will be paired with a behaviour, and a common practice for those who are feeling discomfort is to ‘body check’. This is the practice of looking at,...
Here’s what you need to know about stress and sex
Stress—we’ve all been there!
Can understanding your ‘love language’ be the key to relationship success?
Are you an ‘acts of service’ person? Or is ‘quality time’ your thing?
How to cope when performance anxiety affects your sex life
For when it feels like all eyes are on you.
The science of arousal
What’s actually happening when we get turned on?
A primer on ethical non-monogamy
Opening your relationship? A few things to keep in mind.
What to do when body image issues affect your sex life
We hear ‘love yourself’, but what does that really mean?