NORMAL’s Guide to Moving on After a Break-up
Breakups are incredibly common and often really difficult - here's how to process the emotions, reflect and move on in a healthy way, whichever...
How To Support Your Partner On Their Body Confidence
This guide is part of the Body Confidence Course, a free video series where acclaimed sex coach Georgia Grace and psychologist Rashida Dungarwalla share the insights and exercises they use...
Using Mirror Work to Build Body Confidence
This guide is part of the Body Confidence Course, a free video series where acclaimed sex coach Georgia Grace and psychologist Rashida Dungarwalla share the insights and exercises they use...
Three Self-Touch Exercises To Feel More Confident in Your Body & Genitals
This guide is part of the Body Confidence Course, a free video series where acclaimed sex coach Georgia Grace and psychologist Rashida Dungarwalla share the insights and exercises they use...
How To Stop Avoiding Your Genitals & Embrace Pleasure
This guide is part of the Body Confidence Course, a free video series where acclaimed sex coach Georgia Grace and psychologist Rashida Dungarwalla share the insights and exercises they use...
Two Exercises To Change Your Relationship With Your Body
This guide is part of the Body Confidence Course, a free video series where acclaimed sex coach Georgia Grace and psychologist Rashida Dungarwalla share the insights and exercises they use...
What Is Body Checking, and How Can It Affect Our Body Confidence?
This guide is part of the Body Confidence Course, a free video series where acclaimed sex coach Georgia Grace and psychologist Rashida Dungarwalla share the insights and exercises they use...
Sex and psychoactives—here’s what you need to know
A few months ago, the Australian government moved to recognise psilocybin—often known as ‘magic mushrooms’—as a treatment for some forms of depression and PTSD. This is a pretty big deal,...
Sex in porn vs. sex IRL
Everyone approaches porn differently. For some people it’s a total turn-on, and for others it’s an absolute no-go. For a lot of us, it’s something we might enjoy once in...
What are my actual reproductive rights now?
A little over a year ago the Supreme Court of the United States overruled Roe v. Wade, a landmark decision from the early 1970s which asserted that it was an...
Don’t pH-uck it up: everything you need to know about vulva health
Jade eggs, vaginal steaming, and…vulva face masks? Despite what you may have read online or heard from some particular celebrities—ahem, Gwyneth Paltrow—your vulva and vagina do not need a cabinet...